Are You Looking To Treat Your Kidney Problems With Barley? Be Careful Before You Self-Medicate

 

Barley is good for kidney health as it helps get rid of kidney stones and kidney problems due to the presence of magnesium and vitamin B6, which help break down kidney stones easily. 

Barley or Hordeum Vulgare belongs to the grass family and is one of the first and oldest plants in the world. It is widely used in Ayurvedic kidney treatment. In India, barley is an important grain crop. Barley is grown extensively in states such as UP, Rajasthan, Haryana, and Punjab. It is rich in essential nutrients, fiber, and vitamins such as niacin, manganese, phosphorus, and vitamin B6. It is rich in carbohydrates (78%), fat (1%), protein (10%), and water (10%).

Barley can be used in the form of barley water. Barley water, when used in limited amounts, can be very helpful in maintaining and restoring kidney health.

How to Make Barley Water for Kidney Problems?

Water boiled with barley is the best ayurvedic decoction to treat kidney problems effectively. A quick and easy way to make your own barley water.

The Ingredients used in this ayurvedic remedy for kidney problems are- 1 cup barley, 7-8 cups water, juice of 1 lemon, 1 tablespoon honey (optional), cinnamon sticks, and ginger.

To make this, bring water, barley, cinnamon, and ginger to a boil. Let the pot simmer for at least 30 minutes before adding the water. Strain the mixture. Then combine the lemon juice and honey (optional) to taste.

Using this Ayurvedic kidney treatment, it prevents kidney stones by helping dissolve calcium oxalate. It has a diuretic effect and helps remove toxins from the body. It is also useful in treating urinary tract infections by making the pH alkaline.

Not only it is beneficial for kidney problems but it treats various other diseases like-

• It lowers cholesterol levels, thereby reducing the risk of heart disease.
• Improves digestion and bowel movement.
• Gives a feeling of fullness, and helps regulate body weight.
• To regulate blood sugar levels, barley can be mixed with other whole-grain flour such as spinach, buckwheat, oats, etc.

Ayurvedic Use of Barley for Better Kidney Health

Ayurveda is the science of how to live a healthy life and it all starts with a good, nutritious and healthy diet. Diet is described as one of the Taraya Upasthambhas or the three pillars of life, which explains the importance of Ayurveda. Each type of food is categorized and described in detail, making Ayurveda a unique medical system.

Ayurveda mentions barley as Yavam. It is described as dry, cold, heavy, and sweet. Barley is a good laxative and creates stools and vata dosha in the intestines. Also, it acts as an aphrodisiac and is used in ayurveda kidney treatment. It relieves urinary tract diseases, treats kidney problems, improves lipid metabolism, supports Pitta and Kapha dosha, and increases stability as it clears the ducts due to its ayurvedic effect. 

Ayurveda uses Barley in many medicinal preparations like Barley mixed with Vidanga (Embelia ribes), which relieves Kidney diseases due to worm manifestation.  

Conclusion

Barley water is a great way to make sure you're getting enough fiber, vitamins, and minerals, but consuming too much of it can cause unwanted side effects. To ensure you get the most out of barley water, remember that consumption should not be excessive and always in moderation. So, it is recommended to use barley mixed with ayurvedic herbs to get the best positive results in ayurveda kidney treatment.

 

Also Read : Best Ayurvedic Medicines for Kidney problems