Fight Against Delhi Air Pollution With Tips From Ayurveda

Introduction

Delhi's air pollution is one of the most talked about issues in India. It's not just affecting the people who live in Delhi but also those who visit the city and venture out for work or pleasure. The impact of this issue can be seen on every level—from your health to your relationships with others, even down to how you perform at work. If you want to take steps toward improving your overall wellbeing by fighting against Delhi's pollution, follow these tips from ayurveda:

The Ayurvedic Approach to Delhi's Air Pollution

The Ayurvedic approach to Delhi's air pollution is a holistic one. It is based on the belief that every person is unique and has his or her own set of bodily needs. Therefore, each individual requires a different diet to maintain good health and avoid getting sick.

Ayurveda also teaches people how to recognize when they are feeling unwell by looking at their body's signals: if you feel feverish or exhausted after exercising, for example, then it is likely that your body needs more water than usual (or perhaps some other substance). Ayurveda can be helpful in treating many common ailments like colds or flu through dietary changes such as avoiding spicy foods which may irritate an already inflamed throat; drinking warm lemon water instead; taking extra time during meals so there's enough time between bites; eating smaller portions but still eating regularly throughout the day instead of nibbling throughout each mealtime

How Delhi's Air is Affecting Your Kidneys

The kidneys are located in the lower back and they help to filter out waste chemicals. As you age, your kidneys may not be able to function as well as they used to. This can lead to kidney disease, which is one of the most common causes of death in America today.

Kidney disease affects an estimated 50 million people worldwide and 15 million Americans alone—and it's on track to become even more common as baby boomers age with worsened health conditions such as heart disease or diabetes (which also affect the kidneys).

If you have any symptoms like frequent urination at night or blood in your urine that smells like vinegar but isn't really blood, then it might mean something serious is wrong with your bladder control system; this could be related directly back into how much pollution our bodies need every day just so we can survive here on Earth!

Ayurvedic Practices for Kidney Protections from Air Pollution

Making Ayurveda a Part of Your Life

• Get a routine checkup
• Eat a healthy diet
• Exercise regularly
• Take time to relax, including at times when you're not feeling well (like when you're sick)
• Drink lots of water and try to drink more than usual during the summer months in Delhi because it helps flush out toxins from your body

There are ayurvedic practices you can follow to protect yourself from air pollution.

Creatinine treatment in ayurveda

Creatinine is produced in the body and released into the blood as a waste product of muscle activity. It is called "creatinine", but it does not have any fertilizer properties, therefore it does not affect the soil like other fertilizers do. Therefore, it has no adverse health effects on people who are healthy but may cause problems in people who have kidney disease or those with a weakened immune system

Conclusion

While you may not be able to avoid air pollution completely, there are steps you can take to protect your health. The first step is learning about different types of pollution and how they affect us. Then, make sure you drink lots of water with lemon in it every day. This will help flush out any toxins from the inside out and provide antioxidants that can help prevent damage from exposure to air toxins like ozone or nitrogen dioxide (NO2).

Also Read : Benefits Of Java Plum In The Treatment Of Polycystic Kidney Disease with Ayurveda